Sciatica Pain Treatment Through Acupuncture – Quick and Effective Treatment for Sciatic Pain
Acupuncture for Fast Sciatica Pain Relief
Treatment of sciatic pain becomes relatively easy once you understand its occurrence and the features associated with it. Health experts have concluded that acupuncture is one of the best methods of treatment of sciatica, and this is entirely based on the facts of the condition’s occurrence. For those who have no idea what sciatica is, it is a condition affecting the sciatic nerve. Any kind of pressure exerted on the nerve causes pain in the lower back, and extends down to the calf or ankle. Typically, this pressure results from a variety of factors which combine together. There can be numerous factors, but the ones largely responsible are:
• Muscle contractions – The sciatic nerve passes through a number of nerves, and any squeezing of the nerve results in pain. This is mostly caused due to piriformis muscle. Additionally, there are a few other muscles which contract, thereby affecting the spine, and worsen the pressure which could be caused by other degenerated discs.
• Inflammation – This is another factor which additionally pressurizes the sciatic nerve and promotes irritation.
• Disc herniation – Such discs, and even those diseases which result due to degenerated joints, exert pressure on the nerve. Moreover, this sciatic nerve is also affected due to improper spine structure.
The first two causes of sciatic pain can be effectively treated with the help of acupuncture. However, in case of herniated discs, this process is not entirely effective. Acupuncture, though it takes care of muscle contractions and secondary inflammation, eases the pressure thus providing great relief to the sufferer. Nevertheless, this technique of treatment has been helpful in some cases of herniated discs.
Acupuncture, in fact, is a traditional form of treatment of sciatic pain. The technique dates back to over 5000 years, and is even documented in ancient Chinese text. This medical text, called Huangdi Neijin, was written sometime in 200 BC. The technique was also practiced by several other tribes, and was known to African Bantu tribesmen and Eskimos. Acupuncture is now known to people all over the world, and its popularity can be estimated judging from the fact that about 8000 practitioners are present in the US alone.
The concept of acupuncture revolves around life energy, also termed chi. Ideally, this includes our mind, emotion, spirit as well as the entire body. As per belief, this energy must have uninterrupted flow throughout our body, and any kind of interruption in the flow causes the occurrence of diseases and ailments. Acupuncture aims at restoring the ideal balance of the body, and the technique involves the use of small needles. The needles are inserted corresponding to its meridians. Acupuncture also involves some movements which include rotation, lifting, twirling and other precise movements.
Medical acupuncture is also quite similar, but the experts lay more emphasis on treating the physical aspects of a condition rather than in restoration of the body’s energy.
Most practitioners suggest the use of conventional herbal medicine invented by the Chinese in combination with the treatment. This not only enhances the overall treatment procedure, but also speeds up a patient’s recovery. These medications are available in the form of capsules, and are known to be effective and helpful. However, it is best to consult an expert before trying any of these.
Curing Sciatica with Acupuncture – 5 Keys
1. Persistence – Acupuncture may not offer immediate relief, and a patient may need to see his or her practitioner a number of times before desired results are visible. Now, the results vary from an individual to another, although you will have to see your expert less frequently after a series of acupuncture appointments.
2. Certified Practitioner – Ensure that you only consult practitioners with a certified license. These are state issued licenses, and this acts as a proof that a practitioner has been trained to effectively carry out the procedures with minimized risks of infection. Medical experts can also apply for a degree from AAMA, which is the American Academy of Medical Acupuncture.
3. Adherence to Instructions – Because this method of treatment involves alignment of your chi, your expert may recommend some lifestyle changes. You must understand that these are for your own good, and strictly adhere to them. This typically involves the consumption of anti-inflammatory foods, intake of supplements and vitamins and specific exercises.
4. Transparency With Your Expert – It is best to be as frank as you can with your practitioner. Sciatic pain sometimes deals with a number of complex systems, and letting your practitioner know about your other medical conditions will only help him or her to determine the best treatment method for you. Additionally, discussing your medical issues with your acupuncture specialist may give you an additional treatment option for these problems.
5. Result Expectation – A study conducted by the University of Maryland in 2005 indicates that patients undergoing acupuncture therapy shown significant improvements in short as well as long term.
Acupuncture and Sciatica
Benefits of Acupuncture – Treating Sciatica Nerve
There are numerous benefits of using acupuncture as a treatment method for sciatic pain. Of these, the commonly known ones include:
• The primary benefit of using acupuncture is that it does not involve any invasive surgery, and neither does it require patients to essentially intake medications. Although the results of the treatment vary in accordance with the sufferer’s body response, it has been observed that an acupuncture expert can effectively reduce up to 50% of the pain caused by sciatica.
• Treatment by acupuncture practitioners focuses on the free flow of energy throughout the body. This means that stagnated energy can be blamed for disorders and illnesses within. Working on acupuncture points which are spread throughout the body does not only effectively reduce pain, but also helps relax your muscles. When treating sciatic pain, your practitioner will focus on spinal columns, les, hips and core muscles since they commonly contribute to recurrences of the condition. Ideally, the concept behind acupuncture is that it not only takes into account the symptoms, but also works on the main cause.
• In addition to offering long term results, acupuncture is also an inexpensive method of treatment. It is important to note here that a good number of insurance companies do not cover the costs incurred in acupuncture treatment. However, the process being inexpensive, you can easily get consultation and the treatment done under $100. In contrast, when you use conventional methods of treatment of sciatica, you will have to make an average of 5 appointments with your doctor before you expect significant results. This is then added to the costs of medications and other therapies your doctor may recommend.
With these benefits in mind, a patient must also remember that acupuncture does not work when degenerated diseases are involved. Although you might get temporary relief from the situation, the cure is not complete.
When looking for acupuncture for sciatica pain treatment, the biggest difficulty you may face is to find a certified practitioner. In opposition to holistic health care, acupuncture is not as popular, and one may have to spend a considerable amount of time to find a trained practitioner. An excellent way of finding one is to ask for help from those who already have had acupuncture treatment. Additionally, you may also enquire for one from your local chiropractor’s office.
Although acupuncture takes some time before it offers significant results, and despite there being substantial evidence that this method of treatment relieves sciatica pain, some health experts are of the opinion that acupuncture induces a mild analgesic effect on the patients. A study published in British Medical Journal, 2009 and conducted by Nordic Cochrane Centre concluded this, though they still remained unclear of the psychological impact of inserting needles at any site in the human body.
With all the benefits and controversies, it can still be safely stated that Chinese medicine has a successful history. They recommend the use of acupuncture in combination with other treatment methods. The technique tends to strengthen the muscles of your body, while also helping the tendons stretch and relax. Acupuncture has been proved to aid the natural healing process of the nerves and back by the release and spastic muscles.
Once you are relived of sciatic pain after undergoing acupuncture, it is strongly recommended that you do not quit. This is to prevent the re-occurrence of the condition. Regular stretches play an imperative role in acupuncture treatment of sciatica, since it is this process which helps your muscles relax and keep them healthy. Additionally, other exercises, such as tai chi, also help ease sciatic pain by strengthening your lower back. Tai Chi refers to the Chinese process of meditation and exercise.
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